Psychedelics are powerful.

Like, nuclear powerful. People often describe a single journey as the equivalent of 15 years of therapy crammed into a few hours. 🤯

Dang, that’s amazing, right? But also a heck of a lot to process… at least for mere mortals like us.

That’s why seasoned practitioners always say, preparation and integration are key. In other words, it’s what you do before and after your trip that allows to you bring those mind-blowing lessons and principles into your “real” life.

Otherwise, it’s all too common to fall back into old routines and habits. Sure, you had a cool experience and saw some kaleidoscopic visuals, but nothing important really changes. Womp, womp. 👎

Whether you found your way to psychedelics for healing, performance enhancement, self-discovery, or even transcendence, the truth is, nothing happens overnight. (Sorry.) It’s gonna take ongoing effort with intention to realize your goals.

That's where a practice comes in. 💡

When you design and commit to your own personal practice, some magic things happen.

  • ❤️ You honor yourself: By showing up consistently for your practice, you train yourself to prioritize your own health and wellbeing.

  • 👁️ You create space: Everyone’s busy. We get it. But the paradox is, when you block off time for yourself, you get renewed with energy and inspiration that make everything else in life easier.

  • 📈 Your results compound: You can continue “working on” whatever surfaced in your psychedelic journey in a gentler, more sustainable way. Even 1% daily progress will make you unrecognizable in a year.

All of the above, my dear Cyclists, is what we want for you. You deserve this, and we’re here to help you make it happen.

Your Comprehensive Integration Toolkit 🫠

Learn and apply four techniques for psychedelic integration that you can weave into your own individualized practice.

  • 🌬️ Breath — Revisit altered states of consciousness to work with your subconscious in a safe and controlled space.

  • 🧘 Meditation — Engage with your mind in a way that’s actually fruitful and exciting.

  • 🤸 Movement — Get grounded and connect with your body through creative movement and play.

  • ✍️ Reflection — Articulate your insights, either privately or with others who can relate and mirror your experience back to you.

Inside the course...

    1. Welcome

    2. Breath

    3. Meditation

    4. Movement

    5. Reflection

About this course

  • $97.00
  • 5 lessons
  • 5 hours of video content

Ready to pick up some life-changing skills? 🫠

Enroll today, and let's build your practice.

Jonathan Schecter | Breath

Adding breathwork to your integration toolkit not only strengthens the connection to your inner self but also heightens awareness and helps regulate your nervous system. Access profound layers of insight and drop into deeper states of consciousness as you learn to use your breath to connect the psychedelic realm and everyday reality.
Jonathan Schecter

“Jonathan created a safe and engaging atmosphere that allowed me to drop into the breath work seamlessly. The session was intense, and he guided it with confidence. Jonathan showed me the basics, helped me process what I came here to work on, and taught me how to create a consistent breath work practice.”
- Brian C.

Benjamin Sears | Meditation

Meditation is where the esoteric meets the practical. When you learn to sit with yourself in silence, you turn effort into grace and become a kinder person—to yourself and others. The real magic is the integration of technique, concentration, and consistency. When the system is sound, the challenge is a mirror that reflects potential.
Benjamin Sears

“I've been working with Ben online for 4 months and he has flipped my practice upside down – I find myself discovering something new each class I take, finding ways to elevate my personal practice, my teaching, but also how I handle each life lesson that is put in front of me.”
- David T.

Lauren Sambataro | Movement

Movement is what we do from the moment we get out of the bed in the morning. It’s how we walk into a room. It’s how we express our true voice and vitality. Your “body keeps the score.” So listen to it! Move well and move often.
Lauren Sambataro

“My 13-week program with Lauren has quite literally changed my entire life and there are not enough words of gratitude to fully express what that means to me. The filters were peeled back from my eyes and I was given a chance to really take control and do something about it. A true lifestyle change.”
- Carly S.

Jonathan "Quest" Brown | Reflection

One of the most powerful and sacred things you can do for yourself is practice honesty. Introspection, reflection, and sharing—should you feel called—will illuminate your passion and purpose as your journey unfolds. These tools transcend various experiences, emphasizing the importance of psychedelic integration, and mark the perfect close to our series.

“Quest demonstrates profound thought leadership in the realm of integration. His wisdom not only illuminates but paves the way for transformative experiences.”
- Brenda M.